Let’s “Doo” Better Together and talk tummy! Our focus of the Do Better Together Challenge this month is Gut Health, a very important factor to our well-being and how we perform physically & mentally. Join us for a casual discussion about the second brain in our bellies with our very own Soign-Auntie, Alexa Everson.
NOVEMBER 21 - 7:30 PM EST
As a team cook for many of our skills camps and race programs, Alexa is passionate about food–especially as it relates to being active. She is an active person herself between cycling, hiking, and other conditioning, with a particular interest in gut health in relation to hormonal balance.
Alexa is not a licensed nutritionist, but she is excited to share what she has learned on her journey of self-care and catering to the athletes of Thee Abundance Project.
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Earlier Event: November 20
Zwift 60-minute Workout Ride w/ Keshia
Later Event: November 27
Zwift 60-minute Coffee Ride w/ Minnie